Beach front Holiday Home

At Physical Fitness Therapies, our mission is to ensure that every guest who stays in our holiday accommodation feels truly at home, completely comfortable, and genuinely cared for.

We’ve created a space that’s not just about having a place to sleep—it’s about offering a peaceful, private retreat where you can fully relax, reset, and feel safe. Whether you're here for a spa break, a special occasion, or simply time away, your comfort and wellbeing are our top priorities.

This is a place where:

• You can breathe easy and be yourself
• You’ll be treated with kindness and respect
• Everything you need is thoughtfully prepared for your arrival
• Cleanliness, privacy, and peace are guaranteed

Our goal is to give you a space where you can truly switch off, feel supported, and enjoy your time—without stress, without pressure, and always with care.
 

Your Stay, Your Pace, Your Perfect Escape

At Physical Fitness Therapies, we believe that everyone should be able to holiday in a way that suits them—whether that means early morning beach runs or lazy afternoons with a good book. When you stay in our luxury accommodation, you’re free to do as much—or as little—as you like.

There’s no set schedule, no pressure—just the freedom to enjoy what makes you feel good.

• Start your day with a run along the beach or a leisurely morning stroll by the sea
• Explore the outdoors with hill walking, paddleboarding, canoeing, or wild swimming
• Enjoy a round at one of the nearby golf courses
• Book time in our on-site Gym and Spa area for fitness or relaxation (subject to availability)
• Unwind in peace with a book from our holiday library
• Or simply sit back and soak in the moment while watching a breathtaking sunset over the water

Whether you’re here to move, rest, explore or just be, this is your time—and we’re here to make it as memorable, relaxing, or energising as you choose.

However you holiday, you’ll be warmly welcomed and well looked after.
 

Whether you want to relax, go hill walking,  golf, run,surf,canoe,paddle board,cycle,jog, everything is on your doorstep! Bus stop outside,  train station a short walk away and ferry just round the corner, an absolutely luxury base for your dream escape. 

Timeless Charm, Modern Comfort & Unmatched Views

When you stay at Physical Fitness Therapies, you're not just booking a place to sleep—you're staying in part of a historic beachfront mansion house, full of character, charm, and quiet elegance.

This beautiful property, rich in local history, offers a rare blend of traditional architecture and modern luxury, nestled right on the Ardrossan seafront. From the moment you arrive, you’ll feel the calm, comfort, and care that makes our space truly special.

• A private section of a grand, historic mansion, tastefully renovated with luxury touches
• Panoramic views of the coastline, with the Isle of Arran in clear sight
• Access to an on-site gym and spa area for movement, recovery, and relaxation (booking required)
• Use of our top-of-the-range spa massage bed and bespoke therapy spaces
• Luxury toiletries and soft touches provided to make your stay even more comfortable
• Beautiful outdoor spaces with private seating areas, ideal for taking in the sea air and stunning views

Whether you’re here for a wellness retreat, a spa break, or just time away from the noise of everyday life, your stay in our mansion house offers the perfect balance of peace, privacy, and presence—in a setting that’s both breathtaking and steeped in history.

“A truly unique coastal escape, where the past meets the present—and where you can finally take a moment for yourself.”
 

Everything You Need for a Relaxing, Memorable Stay

At Physical Fitness Therapies, we’ve thought of every detail to make your visit as easy and enjoyable as possible—from private parking to carefully selected Scottish-made products that bring a little extra luxury to your stay.

Guests can enjoy secure, private parking directly on-site—so you can arrive and leave with ease, knowing your vehicle is safe and just steps from your accommodation.

During your stay, treat yourself or someone special to a curated selection of beautifully crafted products from some of Scotland’s most loved brands:

• Arran – Sense of Scotland
  Fragrances inspired by the island’s stunning natural beauty—available in soaps, lotions, candles, and more.
   
• The Highland Soap Company
  Handmade in the Highlands using organic ingredients and essential oils—gentle on the skin and beautifully packaged.
   
• St. Eval
  Luxurious candles and home scents inspired by nature, perfect for bringing a sense of calm into your home.
   

Looking to take a piece of your stay home with you? We also offer a selection of Scottish-themed keepsakes, from small handmade gifts to locally inspired treasures—perfect as a memory of your visit or a thoughtful gift for someone back home.

"It’s the little touches that make your stay truly special."
 

stunning,o

Relax, Unwind & Take It All In

One of the true highlights of staying at our holiday accommodation is the incredible scenery that surrounds you. Located right across from the beach in Ardrossan, you're treated to uninterrupted sea views, fresh coastal air, and the calming sound of the waves—day and night.

Whether you’re an early riser or a sunset watcher, there’s no better way to start or end your day than simply sitting and soaking in the beauty that’s all around.

• A luxury seating bench at the front of the property offers the perfect spot for your morning coffee or quiet reflection as the sun rises over the sea
• Private outdoor seating areas give you the space to relax in peace—ideal for reading, journaling, or quiet conversation
• Enjoy our secure, private outdoor space to stretch, breathe, or just enjoy the fresh sea breeze at your own pace
• On clear days, you can watch the boats drift by or catch a glimpse of Arran’s dramatic skyline in the distance
• And in the evening? Grab a cosy blanket and settle in to watch the unforgettable west coast sunsets—a view that never gets old

Whether you're here to be active or to unwind, the peaceful surroundings and outdoor space at Physical Fitness Therapies make it easy to switch off and reconnect—with nature, and with yourself.

“Sometimes the best therapy is just sitting outside, breathing in the sea air, and doing absolutely nothing.”